2. What to Eat?
4. Gorging on Sweets & Junkfood
5. Can't Relax
6. Breathing Properly
8. (Not) Sleeping
10. Weather Changes
12. Weight Loss
Other Symptoms: Read my best answers to other PD symptoms that have affected me (or affect me on an ongoing basis).
(Big) Problem Foods: Blueberries, Cashews, Chocolate, Peanuts, Rice, Sesame Seeds, Sunflower Seeds,
Foods Highest in Iron:
asparagus, chard, spinach,thyme, turmeric and cumin seeds.
Very good sources of iron include romaine lettuce, blackstrap molasses, tofu, mustard greens, collard greens, turnip greens, leeks, oregano, and black pepper.
Good sources of iron include lentils, Brussel sprouts, venison,garbanzo beans, broccoli, kale, and scallops.
Foods Highest in Zinc:
#2: Toasted Wheat Germ
#3: Veal Liver
#4: Sesame Seeds and Tahini (Sesame Butter)
#5: Low Fat Roast Beef
#6: Roasted Pumpkin and Squash Seeds
#7: Dried Watermelon Seeds
#8: Dark Chocolate and Cocoa Powder
#9: Lamb (Mutton)
Meds Not Working!
Sleeping Too Much
HAVE YOU BEEN EATING GLUTEN?
#10.. Poor air quality, pollution, ozone
# 9... Depletion of Meds, Meds have run out,
# 8....Backed up big-time
# 7....Too much food
# 6... Food allergy and/or sensitivity
# 5... Weather changes, Cold air, Humidity level
# 4... Gastroparesis, Slow digestion
# 3... Not enough water
# 2... Overdue for B12 shot
- And the # 1 reason as to why I'm shaking....
....... I have Parkinson's Disease!!!