Buck's PD Stuff

Greatest Challenges:

1. Off-Times/Tremors
4. Gorging on Sweets & Junkfood
5. Can't Relax
6. Breathing Properly
8. (Not) Sleeping
9. Dyskinesias/(Dystonia?)
10. Weather Changes
11. Anxiety/Stress
12. Weight Loss

Other Symptoms: Read my best answers to other PD symptoms that have affected me (or affect me on an ongoing basis).
  • The more in shape you are and the healthier you eat the less crap that you have to eliminate from your body which results in greater energy.
  • Splitting fingers and toes, clumsiness, weight loss = backup, not enough fibre
Caregiver Info


Buck's PD News & Blog Feeds

(Big) Problem Foods: Blueberries, Cashews, Chocolate, Peanuts, Rice, Sesame Seeds, Sunflower Seeds,


Foods Highest in Iron:

asparagus, chard, spinach,thyme, turmeric and cumin seeds.

Very good sources of iron include romaine lettuce, blackstrap molasses, tofu, mustard greens, collard greens, turnip greens, leeks, oregano, and black pepper.

Good sources of iron include lentils, Brussel sprouts, venison,garbanzo beans, broccoli, kale, and scallops.

Foods Highest in Zinc:

#1: Oysters 
#2: Toasted Wheat Germ 
#3: Veal Liver 
#4: Sesame Seeds and Tahini (Sesame Butter) 
#5: Low Fat Roast Beef 
#6: Roasted Pumpkin and Squash Seeds 
#7: Dried Watermelon Seeds 
#8: Dark Chocolate and Cocoa Powder 
#9: Lamb (Mutton) 
#10: Peanuts 

Red Alerts!

Meds Not Working!
Weight Loss
Sleeping Too Much
Excessive Dandruff


Top 10 Reasons as to Why I'm Shaking:

#10.. Poor air quality, pollution, ozone
# 9... Depletion of Meds, Meds have run out,
# 8....Backed up big-time
# 7....Too much food
# 6... Food allergy and/or sensitivity
# 5... Weather changes, Cold air, Humidity level
# 4... Gastroparesis, Slow digestion  
# 3... Not enough water 
# 2... Overdue for B12 shot

- And the # 1 reason as to why I'm shaking.... 

....... I have Parkinson's Disease!!!

Coincidence or Connection?

    • Is Zinc a link?
    • Whey! No Whey!
    • Milk is definitely not "it", (or Milk x3 is death for me)